Narcotics Anonymous

Just For Today - Daily Email Service

   May 30                                          Loneliness vs. being alone

      "Sharing with others keeps us from feeling isolated and alone."

                                                            Basic Text, p. 85

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   There is a difference between being alone and being lonely.  Being lonely
   is a state of the heart, an emptiness that makes us feel sad and sometimes
   hopeless.   Loneliness is not always alleviated when we enter into
   relationships or surround ourselves with others.  Some of us are lonely
   even in a room full of people.

   Many of us came to Narcotics Anonymous out of the desperate loneliness of
   our addiction.  After coming to meetings, we begin to make new friends,
   and often our feelings of loneliness ease.  But many of us must contend
   with loneliness throughout our recovery.

   What is the cure for loneliness?  The best cure is to begin a relationship
   with a Higher Power that can help fill the emptiness of our heart.   We
   find that when we have a belief in a Higher Power, we never have to feel
   lonely.  We can be alone more comfortably when we have a conscious contact
   with a God of our understanding.

   We often find deep fulfillment in our interactions with others as we
   progress in our recovery.   Yet we also find that, the closer we draw to
   our Higher Power, the less we need to surround ourselves with others.   We
   begin to find a spirit within us that is our constant companion as we
   continue to explore and deepen our connection with a Power greater than
   ourselves.  We realize we are spiritually connected with something bigger
   than we are.

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   Just for today:  I will take comfort in my conscious contact with a Higher
   Power.  I am never alone.