Today's Reading from Just For Today © NA World Services
September 29 Just for today
"When we stop living in the here and now, our problems become magnified
unreasonably."
Basic Text, p. 96
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"Just for today"-it's a comforting thought. If we try to live in
the past, we may find ourselves torn by painful, disquieting memories.
The lessons of our using are not the teachers we seek for recovery.
Living in tomorrow means moving in with fear. We cannot see the shape of
the secret future, and uncertainty brings worry. Our lives look
overwhelming when we lose the focus of today.
Living in the moment offers freedom. In this moment, we know that we are
safe. We are not using, and we have everything we need. What's more,
life is happening in the here and now. The past is gone and the future
has yet to arrive; our worrying won't change any of it. Today, we can
enjoy our recovery, this very minute.
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Just for today: I will stay in the here and now. Today-this moment-I
am free.
